Categorized | Pilates Mat Exercises

Mari Winsor: Pilates

Mari Winsor: Pilates

DVD INCLUDES 25 minute express workout 55 minute іn-depth classic mat workoutTHE ELEGANT ART OF PILATESLengthen аnd tone frοm head tο toe wіth two dynamic Pilates mat workouts. Mari Winsor brings hеr unique аnd elegant style tο thеѕе sessions tο hеlр уου achieve thаt lean, sculpted Pilates body. Winsor s detailed instructions mаkе thеѕе programs easy tο follow nomatter уουr skill level. Modified positioning іѕ included throughout fοr beginners. Unroll уουr mat, take οff уουr shoes
Bυу Mari Winsor: Pilates аt Amazon

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7 Comments For This Post

  1. Anonymous Says:

    I own a lot of workout DVD’s but there are very few that I actually use on a daily basis. Mari’s new workout DVD has lots of instruction on how to perfom each move for optimum benifits. She even has a modified version of each one! The express workout has fewer repetitions of each move, but still provides a good workout. The plus with this one is that it is only 25 minutes and is easy to fit in on busy mornings. The full workout is more thorough. I had purchased a pilates DVD before, but this one is by far easier to follow. Plus, there is no equipment required other than a mat. The only downside, if there is one, is that sometimes there is a little too much time spent explaining each move before beginning it. Overall, I would definately recommend it.

  2. Anonymous Says:

    This video is great if you are new to pilates, but for everybody else it it just too much talk and too little exercise.

  3. Lundy Says:

    2.0 out of 5 stars
    Boooring
    First pilates dvd or workout that I’ve ever tried, the instructor talks too much and it didn’t feel like much of a workout I prefer Crunch Super Slim Down.

  4. Iorwerth Says:

    I like the pace of this video, just fast enough to keep you moving, but still enough time to get into correct position. I also like that there is one person in the video demonstrating modified versions of the exercises for those of us who are just starting Pilates. Some of the exercises I can do the more advanced versions, but some of them I cannot, and the modified versions are helpful for me. The mat version of the video is just short of an hour long, but I find that I’m so focused on the exercises that it goes by quickly. I always feel like I’ve had a good workout by the time I’m done. However, there is also a 20 minute session included on the video for those who need a shorter session. I highly recommend this video if you are new to Pilates.

  5. Neena Says:

    4.0 out of 5 stars
    good instruction, but I prefer some of her older videos more…
    I am not a daily pilates practioner, but I have over the years incorporated pilates into my workouts for several reasons-foremost, is that the moves create a long, lean group of…

  6. Bayarmaa Says:

    1.0 out of 5 stars
    If you’ve done pilates before, don’t buy this…
    I have tried quite a few pilates DVDs before and taken a few classes. This tape was a disappointment because there is no flow from exercise to exercise.

  7. Ethan Says:

    4.0 out of 5 stars
    great workout
    Just started doing pilates..have the Pink edition too..I really like that it gives you a whole body workout

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